What Is Your Number One Distraction?

There's no such thing as multi tasking. You can walk and chew gum, but you cannot process two things cognitively at the same time. When you switch, it makes you dumber than if you were stoned. Sinn says that when you switch, your eyece drops by ten points. So most of us are walking around all day as absolute potheads, stoners in terms of our cognive capability to be productive. And like a muscle that goes unused, we have created attention atrophy. Just because you're running around ther head cut off all day doesn't mean you're actually achieving anything. Or activity for productivity, or rushing around for results.