Is It Okay to Be Sad?

The idea of disenfranchised grief, what often happens is people feel women feel more isolated because they don't know if it's actually okay to grieve. Oftentimes when people miscarry we don't know what to say so we don't say anything and we'll kind of maybe keep it to our like we know it happened but we don't want to. So I think it's okay to say hey I'm so sorry if you ever need anything let me know what I can do. One that enfranchises their grief. If you're sad it's okay and I'm here to listen to it. And two you also give them an agency and saying look if you want to