A massive inhibitor for feeling confident and sure of ourselves is a fear of what others are thinking of us. I want to talk about how we can change our mindset to kind of discard these fears. We place a lot of emphasis on what we expect people to think of us because we are projecting our own inner critic.
This weeks episode we deep dive into the psychology self confidence and how we can master our sense of confidence and self assurance to be the best versions of ourselves. We discuss the elements that make up confidence, the impact of nature versus nurture and the difference between self confidence and arrogance. We also explore some of the evidence-based strategies that we can use to improve our self esteem and why “faking it till you make it” is more than just a saying. Listen now!
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