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16min chapter
The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline Paul On Chasing Risk After 60, & Why Age Is Just A Mindset
The Rich Roll Podcast
Pillars of Fulfilling Aging
This chapter explores five essential pillars for fulfilling aging: community, novelty, purpose, health, and a positive view of aging. It emphasizes how engaging in outdoor adventures can meet these needs, highlighting personal stories of individuals discovering new activities and embracing risks later in life. The discussion encourages redefining adventure to include simple pleasures and interactions that contribute to a richer, more rewarding experience as one ages.
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