The Skinny Confidential Him And Her Show cover image

Hidden Toxins In Your Home Exposed: Mold, Air Quality, EMF's & The Simple Fixes For A Healthier Home Ft. Ryan Blaser

The Skinny Confidential Him And Her Show

00:00

Light Quality, Flicker, and Circadian Health

Ryan explains light spectrum, flicker stress, and using amber/red evening light to protect melatonin production.

Play episode from 01:02:06
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