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3min chapter
The Happiness Lab Meets No Stupid Questions
The Happiness Lab with Dr. Laurie Santos
The Hostess Cup Cake
The key to the hostess cup cake is that you get two of them. The stoics thought you should every morning do what they called negative visualization. And maybe just re framing the inevitable bad days as like, hooray for the burned cashup now it'll make the next non burnt batch all that much more delicious and appreciated totally.
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