AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Ep. 152 – The Most Basic Truths
Heart Wisdom with Jack Kornfield
You're a River of Change
The body produces 500, sorry, 100 billion new red blood cells every day. You get a new stomach lining regrown every five days. All the major parts of your liver are recreated every six weeks. Your eyebrows take four months. But who you are is this river of change that's constantly changin and opening and evolving. As we become wise, we step back and see the mystery of it instead of how it's supposed to be.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode