Big Conversations with Haley Hoffman Smith cover image

How to Step Onto Your Highest Timeline Daily

Big Conversations with Haley Hoffman Smith

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The Power of Attention

The singer-songwriter has a daily reminder on her phone that asks, is this feeding or depleting my soul? She says it's just a gentle nudge to change the channel. "If you just focus your attention on something else instead of like the scary boogie man," she said.

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