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How To Be MISERABLE For The Rest Of Your Life... (Why 2% Succeed & 98% DON'T) | Tom Bilyeu

Tom Bilyeu's Impact Theory

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Breaking Negative Patterns: The Path to New Connections

This chapter explores cognitive behavioral therapy and the critical role of interrupting harmful thought patterns. It highlights the brain's efficiency in negative thinking and the importance of challenging these patterns to foster new, positive connections.

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