How to Have Fun and Me Time in a Busy Life

If you can find just one hour a day to do something that you enjoy, life will feel entirely different. I'd also suggest creating a few waking, non working hours where your kids not in your care. If you are co parenting with someone, come up with a formal trade off schedule. You can send me your tips, your questions or anything else. Just connect with me on twitter, facebook and instagram at before breakfast pod - the number four then breakfast.