NAVIGATING SOCIAL EVENTS WITH CONFIDENCE: a guide for Introverts and the socially anxious + tips for charisma & socializing
A Better You by Fernanda Ramirez
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Understanding Social Anxiety and Introversion: Navigating Social Comfort
This chapter delves into the differences between social anxiety and introversion, highlighting how social anxiety is rooted in the fear of negative evaluation. The hosts encourage self-reflection and emphasize the influence of the environment on social comfort, reassuring listeners that such experiences are common.
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