#6 - Calisthenic Movement - The Most Important Bodyweight Lessons
FitnessFAQs Podcast
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Lose Weight, Get in Shape, Be the Best Version of Yourself
i always tell people, you should try and be the best version of yourself. I don't question people's ability to lose weight, get in better shape but a lot of people do it in a really extreme way. And how many people e it? Of o, not many. So i think everyone can do it on is how you er, are you? Er, decide yourself.
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