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Arizona Monster 300 Miler Recap: Running Strong, Facing Crisis, and Making a Tough Call

Everyday Ultra

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Mastering the Long Run

This chapter explores the critical role of strategic planning and time management in ultra marathons, particularly during aid station stops. It also shares personal experiences and insights from the Arizona Monster 300 Miler, emphasizing the importance of mental endurance and self-encouragement amidst the challenges of long-distance running.

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