Moving Beyond Structure Routine and Productivity with Cathy Rashidian of Ready Set Choose Coaching
ADHD Essentials
00:00
COVID - How Did I Not Mop the Kitchen Floor?
"I've gained 20 since COVID hit and I had 20 to lose before," she says. "When you're doing things from a place of stress your amygdala is hijacked" She's working on losing 40 pounds, but it's not easy.
Play episode from 10:08
Transcript
