Unwind with Poppy Jamie cover image

117: Mental health made easier with Dr Julie Smith

Unwind with Poppy Jamie

00:00

Is It Even Possible to Not Care What People Think of You?

Is it even possible for us to care less? It's something we all sort of work through as we get older. When you are clear on your own values and how i want to live in the person want to be, it is much easier to deal with outside criticism. And so if you have this really clear sense of iam doing this for this reason, and i approve of that, i think that's the right thing to do. Then if some, you know, jack jones blog, two four seven, or whatever on twitter comes at you, then then it's easier to go,  i have this real clear sense of why i'm doing this, and i think

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app