4min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 147 – The Suffering That Comes With Wanting

Insight Hour with Joseph Goldstein

CHAPTER

The Power of Desire

The most important thing is to be mindful as the desire, as the wanting arises. Notice what takes you away over and over again in different circumstances from being in the simplicity of the moment. You can also begin to recognize desire in many times of suffering. The suffering can be a feedback that there's a desire that's going unnoticed. If we can get back into the awareness of that wanting mind, right there we have the freedom to identify with this one-nine.

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