Good For You cover image

Sam Morril

Good For You

00:00

How to Break a Habit in 30 Days

"It takes 30 days to break a habit, right? So like when I would apologize all the time," she says. "I like snap myself with a band to train my brain to stop doing it." There's a therapist in New York that just sees comedians and he helps her get through tough times.

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