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How To Live More In Alignment With Your Values With Gene Baur

The Rich Roll Podcast

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The Five Values of Living a Healthy Life

The five tenants are, first of all, to live in alignment with your values. And you kind of lay out these values in the book. You know, because so often people lived in a dissonant way where they're, for example, eating meat from these factory farms and they really hate what happens on factory farms,. But they're still eating this meat and supporting the system. So there's a dissonance.

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