Do Explain with Christofer Lövgren cover image

#50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke)

Do Explain with Christofer Lövgren

CHAPTER

The Importance of Being Your Body

Alexandria: I've changed what my view of embodiment is quite a lot over the past couple of years. So you can think of embodiment like being connected with your body. And so when you are thinking of you being your whole body, then you are suddenly in interaction with the world in this much more present vivid, alive way.

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