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What You Need to Know About Finding (and Keeping) Love with Jay Shetty

Girls Gotta Eat

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The Daily J - Meditation With Me Everyday on the Calm App

The daily J is a new app that allows people to meditate with Jay Z every day. The seven-minute session includes breathing, an insight and a reflection. "Go do something tough on your own or with a friend or with a family member," she says of her advice for those who want to start meditation.

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