AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Roll On: What Happened to the Olympics?
The Rich Roll Podcast
Identifying Your Values
i think a lot of this begins with identifying your values. And then getting really clear on the dissonance between the two, the person you are now and the person you aspire to be. So that's the goal, right? How do we get there? Well, to close that gap and eat away at that dissonance, you need to know that engame first the person you aspirations to be. O rather than dwell on the bad habits, which tend to lead you to beating yourself up, focus on the new habits that you're trying to build. These new steps, these new stepping stones, are going to be the fabric upon which you build these new habits until they are fully ingrained
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode