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Episode 229: How to Create and Maintain Healthy Emotional Space
The Non-Anxious Leader Podcast
The Sweet Spot in Emotional Space
In either situation, there's too little emotional space and it is not healthy for differentiation. On the other hand, when there is too much emotional space, reactivity can occur as well. The sweet spot in emotional space is being able to remain connected without closing the emotional space by over-functioning or taking responsibility for the other.
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