You're a Modern Man When It Comes to Eating

In our ancestors, our ancestors spent 60 to 70 % of their day looking for, finding and chewing food exactly, exactly. And if you did find something, like i say that the paleo is a grocery list, this is what we had available. It didn't mean we always had it available. There's a lot to be said for the digestive system functioning better when you give it one thing to eat,. Yes, yes. D, mean ou tat that, am, there's a lotto be said for that, cause you're not going to make that plate of food, and you're going to gorge too. So let's be honest, i'm stilla modern