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How to Use Temperature to Improve Athletic Performance with Dr Craig Heller, PhD
The Neuro Experience
How to Increase Work Volume and Reduce Inflammation
This could work on my parents, for example. You don't have to be an elite athlete. It has to be someone who is at least approaching heat limitations. So if you're a couch potato and you can only do one push up, uh, it's not going to help you. If you are at the point where you are generating a significant amount of heat, then that's the limiting factor.
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