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#023 Boosting Testosterone Naturally: The Key to High Energy and Vitality | Dr. Abud Bakri

Prophetic MenTality

CHAPTER

Boosting Testosterone Naturally

This chapter explores the rules for boosting testosterone naturally and discusses the impact of low testosterone on relationships. It highlights the importance of synchronizing lifestyle with the sun, getting morning sun exposure, and avoiding blue light at night. The chapter also addresses the role of competition and social status in maintaining testosterone levels.

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