Are High Fat Foods Really Healthy?

i've noticed that ive a, i cannot toleratete high fat foods for sumris of my livers. Ad, so i i've got to the lower, lower fats at diet. A, openi more fruit at lunchn i'm doing by walking in the morning and afternoon and evening,. Just to be able to compete with the weight problem w you get when you'reyor 50 years of age. We're eating foods that we like, that taste good, because then we'll spend the money for that. But are they really healthy?