Metabolic Flexibility w/ Dr. Michael T. Nelson, Anders Varner, Doug Larson, and Travis Mash #774
Barbell Shrugged
00:00
Flexible Dieting Certification and Celebrating New Authors
This chapter explores the Flex Diet Certification, highlighting its integrative approach that combines metabolic flexibility with nutrition, exercise, and sleep. The speakers also celebrate a personal milestone, promoting the publication of one speaker's son's debut book.
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