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Encore - Dr. Rick Hanson - Inner Strengths to Develop Resilience

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The Importance of Clarity

"I think it's actually important to kind of support yourself in seeing what you see," she says. "Deep down inside your inner temple, the sanctuary of the core of your being, to know what you know for yourself" She adds: "That makes it a lot easier to have confidence in action ... and then based on what you see, you act"

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