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81: Great Leadership Advice From The British. An Anthology On Leadership for Battle and Life. "Serve To Lead"

Jocko Podcast

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Exploring Practical Mind Exercises for Emotional Management

This chapter explores the insightful book 'Mind Games' by Michael Powell, which offers practical exercises for managing emotions such as anger. It highlights the book's unique approach to emotional wellness beyond conventional methods and encourages listeners to support the podcast.

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