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Top Hormone Expert: What Women 40+ Need to Know About Body Composition, Weight Loss, Muscle Mass, Sleep and Mood with Dr. Carrie Jones

Dhru Purohit Show

CHAPTER

Hormonal Changes and Empowerment in Midlife

This chapter explores the intricate relationship between hormonal fluctuations and mood in women over 40, focusing on the impact of estrogen and progesterone. It emphasizes the importance of personal health, lifestyle factors, and informed discussions around hormone replacement therapy and supplements. The conversation advocates for proactive management of hormonal changes to support mental well-being and overall quality of life.

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