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Episode 395: James Pieratt - The Ultimate Hybrid Athlete
Human Performance Outliers Podcast
Navigating the Challenges of Long-Distance Endurance Running
This chapter delves into the challenges of long-distance running events, particularly 200-mile races, and the impact of terrain like the Pacific Crest Trail. It highlights the crucial role of proper hydration and nutrition, sharing personal experiences of mistakes made and the lessons learned from them.
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