5min chapter

The Gabby Reece Show cover image

#171 The Link Between Food and Mental Health, How We Are Changing the Mental Health Space at the Interface of Metabolism and Psychiatric Disorders with Harvard Psychiatrist Dr. Chris Palmer

The Gabby Reece Show

CHAPTER

Is the Phone the Primary Cause of Mental Illness?

The rates of mental illness are increasing, particularly in youth. The good news is that I don't think the phone is the primary cause. It adds to it. When people are metabolically compromised, it means that they are sluggish and have brain fog. If we can restore their metabolic health, these other things will come back online.

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