AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
A Healthy Gut Is Fibre Fuelled | Dr Will Bulsiewicz
The Proof with Simon Hill
Do Fiber and Short Chain Fatty Acids Reduce Colorectal Cancer Risk?
There was a major study that I know you're familiar with came out in January of 2019 in the Lancet. And what they found in this study was that fiber was associated with decreased risk of death, decreased risk of heart disease and decreased risk of colorectal cancer. All right. We just named some of the top killers right there. And I think it was 15 to 30% lower risk of premature death, total death. That's right. Okay. There is no legitimate scientist that will tell you that one study tells the whole story. It's impossible. I want to see the layers of evidence.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode