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Dr. Adrian Chavez: Is it worth spending the extra money to buy organic produce, grass-fed beef and free range eggs? Before we get started, if you haven't already left a review for the show I would really appreciate it if you would go leave a review. We are going to first start off by discussing organic produce then we're going to talk about packaged foods that are organic. And then we're Going to discuss grass fed beef and caged and pastured eggs as well.

We've all been told that organic, grass-fed, free-range are healthier options than "conventional".

But are they really?

And if so, how much of a difference is there between the organic/grass-fed options than the conventional ones?

On this episode of the podcast we dive into the resaerch to help answer these questions.

We discuss nutritional differences between organic and convnetional produce
Concerns with pesticide exposure on convnetional produce
The nutritional differences between grass fed and conventionally raised beef
Caged vs. pastured and free-range eggs

and more.

Make sure to tune in the show to help you clear up some of the confusion on this topic and help you make informed choices that you feel comfortable with.

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