How Old Are You Now, Simon?

EMP | On Sale Now - Online Natural Movement Courses: https://learn.evolvemoveplay.com/choose-your-own-adventure1672680678329 - Seasonal Retreats: https://www.evolvemoveplay.com/retreats Welcome back to the Evolve Move Play Podcast! Today we’ve got Simon Thakur joining us again to talk about some of the deeper aspects of movement practice. How do we adapt our practice as we age? What is the relationship between discipline and culture? How can the practice of movement nourish more than just our physical bodies, and bring us into deeper accord with the sacred? And those are just a few of the topics we’ll be exploring, so I hope you’ll join us for this fascinating conversation. If you enjoy the show, please be sure to like, subscribe, and share with your friends. TIMESTAMPS 00:00 - Intro 00:23 - Catching Up 07:04 - Longevity, Grappling 10:50 - Capoeira 15:09- FRC & Joint Integrity Work 23:30 - The I Method & Contextual Movement & critiquing movement culture 45:43 - The Internal Arts & the Cultured Body 51:58 - Movement as a Bridge to the Sacred 01:00:22 - Return To Movement Course Ad 01:05:31 - Complexification, Integration & Differentiation 01:24:10 - The Ebb & Flow of Practice, dealing with setbacks, 01:37:41 - Going to Church, The Life & Death Thing EMP | Visit Us Online - EMP Website: https://www.evolvemoveplay.com - IG: @RafeKelly - http://www.instagram.com/rafekelley/ - FB: @RafeKelleyMovement - https://www.facebook.com/RafeKelleyMo... - Twitter: @rafekelley - https://twitter.com/rafekelley - YT Subscribe: https://www.youtube.com/user/Faelcind... - Become a Patron: https://www.patreon.com/rafekelley Simon Thakur -IG: https://www.instagram.com/ancestralmovement/ -YouTube: https://www.youtube.com/@AncestralMovement