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Are Red Meat Warnings Based on Flawed Science? Dr. David Klurfeld on Nutrition Myths and Industry Bias

The Dr. Gabrielle Lyon Show

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Nutritional Complexities: Red Meat vs. Poultry

This chapter explores the nutritional differences between red meat and poultry, emphasizing the bioavailability of nutrients like iron and creatine for athletes. It critiques U.S. dietary guidelines and highlights the need for transparency in nutritional research, advocating for whole food consumption over supplements. The speakers discuss the challenges of nutrition research, the importance of meaningful health metrics, and advancements in testing methods to better understand the impact of diet on health outcomes.

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