4min chapter

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How to: Xavier Mulenga on how to know when to quit alcohol

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CHAPTER

Challenging Sobriety Stereotypes

This chapter examines societal perceptions of sobriety and the pressure to conform to drinking norms, framing the label 'boring' as a reflection of vulnerability. It also highlights the challenges faced by problem drinkers in moderating their consumption and offers essential tools for those seeking to quit alcohol, including strategies for creating a supportive environment.

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