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293: The Top Cancer-Fighting Foods to Eat Every Day | Joe Zundell, PhD

The Genius Life

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The Benefits of Alcohol Detoxification

Our bodies can handle a certain amount of stress. Alcohol is a big contributor to producing toxic components. The general guideline is a light drink or light drinking is two drinks a day, which in my opinion is actually too much. Imagine having like 10 beers a week.

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