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Episode 29: Anxious? Avoidant? What Your Attachment Style Says About You (And Your Relationship)

Pillow Talks

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Attachment Theory Attachment Styles

The basic idea behind attachment theory is just looking at the ways that we respond to other people. There are actually a number of different models of attachment theory some people have come up with four different types there's like disorganized. There's fearful some have five different types some have different names. We're just kind of sticking with the core model that really has been popularized by the book attached which was written in 2010.

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