7min chapter

Jillian on Love cover image

The Trauma Expert: Peter A. Levine on Somatic Therapy for Healing Trauma

Jillian on Love

CHAPTER

Healing Through Storytelling

This chapter explores the deep connection between trauma, stress, and the healing process, emphasizing how trauma influences one's present. It showcases a speaker's journey towards sharing their experiences through writing, highlighting the importance of supportive relationships and storytelling in recovery.

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