Join Jeremy Lipkowitz and his Ali Dewji on the Unhooked Podcast as they dive deep into Ali's inspiring journey of recovery from addiction. Discover their shared experiences, Ali's path to sobriety, and his transformation into a high-performance endurance athlete and sobriety coach. Learn about the art of sobriety, the importance of acceptance, resilience, and trust, and how Ali helps others navigate their recovery journey. This episode is packed with personal stories, insights, and practical advice for those seeking to overcome addiction and unlock their true potential.
https://www.instagram.com/changewithali/
00:00 Introduction and Guest Welcome
02:26 Ali Background and Recovery Work
03:37 Struggles with Addiction
09:41 Hitting Rock Bottom
12:57 Turning Point and Seeking Help
17:43 The Path to Sobriety
27:05 The Art of Sobriety
33:57 Building Resilience Beyond Tactics
34:31 The Inner Work of Addiction Recovery
34:56 Early Sobriety Strategies
35:54 Therapy and Sobriety: A Delicate Balance
37:27 Embracing Sensitivity in Sobriety
40:07 Unlocking True Potential Through Sobriety
44:58 Finding Pride in Small Steps
50:57 The Joys of Sober Living
53:02 Cultural Norms and Substance Use
01:01:54 Accepting Individual Differences in Recovery
01:04:50 Resources
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Interested in joining the Unhooked Academy Program?
https://www.unhookedacademy.com/
Apply for a free discovery call to explore 1:1 coaching: https://www.jeremylipkowitz.com/intro
Connect with me on Social:
Instagram: https://www.instagram.com/jeremylipkowitz/
Youtube: https://www.youtube.com/c/JeremyLipkowitz
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ABOUT JEREMY LIPKOWITZ
Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.
For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US. He holds a Bachelors and Master’s degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.
Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.
