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75: Intentional Constraints
Focused
How to Get More Energy Out of Yourself When You Get Mad at Yourself
When you get mad at yourself, you are spending this precious resource of energy in focus. I mean, the process of self loathing, nothing sucks more energy out of you than that. Even assuming you can pull out of it and recommit yourself, you now have less energy than you would have if you had been more realistic and nino applied the constraints to begin wth.
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