Sport Climbing Training: Resting, Power Endurance & Onsighting
Lattice Training Podcast
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How to Climb Well on-Site
On-siteing is a highly prepared process. You've gone through all the parts of the project and know how it breaks down. There's not that many unknowns, whereas with on-siteing you need to be in a mental space where you can deal with that. The second is around relaxation and preparation. I think it's very hard to on-site well and climb well in this style if you haven't learned how to relax and get your mindset into a good zone for on-site climbing. So there you have it. Five questions on power endurance, route climbing, on-siteed.
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