2min chapter

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Therapist vs. Artificial Intelligence Answer Your Questions

Therapy in a Nutshell

CHAPTER

How to Overcome Fear of Failure With Chat GPT

Chat GPT is finding a couple of words and then using a model to address them, right? And throwing out some treatment ideas. I think what was different here was that they went with foundational beliefs about perfectionism. It suggested a new conceptualization for anxiety and therefore for perfectionism.

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