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S1E20: An Introduction to Inference-Based CBT with Mike Heady, LCPC

OCD Family Podcast

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OCD - I CBT - Inference-Based Cognitive Behavioral Therapy

I CBT is inference-based cognitive behavioral therapy for the treatment of OCD. Mike: I am really happy to be here, and I'm very excited that people are interested. So we will go ahead and just roll right into that, Mike. How do you explain I CBT to help provide a simpler understanding of what exactly it is? He utilizes cognitive behavioral therapy, exposure and response prevention,. ACT, which is acceptance and commitment therapy and thing-eninging.

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