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Ep. 105: Should I Read the News?

Deep Questions with Cal Newport

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Mastering Focus in a Distracted World

This chapter explores the significance of sequential work processes and the dangers of multitasking, emphasizing how undivided attention to tasks boosts productivity and satisfaction. It delves into the evolution of email communication and its role in creating email overload, advocating for batching emails as a way to regain control. The discussion also highlights the challenges of managing communication in high-stakes environments and the need for clearer, structured interactions to enhance cognitive efficiency.

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