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455 - My Brain Understands, But My Body is Panicking (with Orit Krug)

Multiamory: Rethinking Modern Relationships

CHAPTER

Unveiling Truth Through Somatic Movement Therapy

This chapter explores the power of somatic movement dance therapy in helping individuals navigate trauma, emotions, and relationships. The guest, Aurette, shares her personal journey in becoming a dance therapist and addresses common assumptions and misconceptions about this form of therapy. The conversation also touches on the effectiveness of therapy, the limitations of talk therapy, and the benefits of somatic work for both monogamous and non-monogamous individuals.

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