4min chapter

10% Happier with Dan Harris cover image

Delight and Joy Are Survival Mechanisms and Acts of Resistance | Ross Gay

10% Happier with Dan Harris

CHAPTER

Joy as a Survival Practice and Act of Resistance

This chapter explores the concept of joy as a means of survival and resistance, emphasizing the importance of connection with others. It also discusses the connection between grief and joy and shares positive experiences with a ready-to-eat meal kit and a service connecting with professionals for home projects.

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