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#203: David Heinemeier Hansson on Digital Security, Company Culture, and the Value of Schooling

The Tim Ferriss Show

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How Do You Prepare for Lamant?

Lamant is a 24 hour race in france that happens once a year. It's a whole week of fun and game and exhausting times. One of the greatest way, i think, to prepare for laman is just do a bunch of racing before it. There really is no other exercise like actually being on a race track,. That doesn't mean that that's the only thing you do, usually, ahead of every season. I have a fairly rigorous training programme, maybe three times a week. A lot of it is still mental too. Some drivers who are in great physical conditions still absolutely bomb at laman because they just can't keep the mental game together.

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