10% Happier with Dan Harris cover image

How to Suffer Well | Brother Pháp Dung

10% Happier with Dan Harris

CHAPTER

Interbeing: Embracing Connection and Compassion

This chapter explores the concept of non-separation, or interbeing, challenging the notion of individualism by emphasizing our interconnectedness. It discusses the importance of compassion in everyday situations, like navigating busy urban life, and the need for community support in fostering these values. Additionally, the chapter delves into the cyclical nature of life and identity, inviting reflection on suffering, happiness, and the legacies we leave behind.

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